高一关于健康的英语作文

在平日的学习、工作和生活里，大家对作文都再熟悉不过了吧，写作文是培养人们的观察力、联想力、想象力、思考力和记忆力的'重要手段。写起作文来就毫无头绪？下面是小编整理的高一关于健康的英语作文，仅供参考，希望能够帮助到大家。

高一关于健康的英语作文1

In current society, people have known the importance of keeping healthy and good life habit. in the past, people ate three meals at home, and they ate more vegetables and less meat and fish. they were very strong and seldom went to see doctors.

now life is better, people eat more meat, fish, eggs and other food with more fat. they often go out for good meals with their families and friends. but they get easy to be ill, why?

I think more meat and fish, less exercise are bad for health. good rest, less meat and fish, more vegetables and enough exercise are good for health. so i exercise every day. my eating habits are pretty good. i eat a lot of vegetables. i eat fruit and drink milk every day. i drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. of course, i love junk food, too, and i eat it once a week. and i sleep nine hours every day.

the better we get into good eating habits, the happier our life becomes.

高一关于健康的英语作文2

Sports do us good in many goes without saying that taking exercises can build up our physical collective sports like basketball,volleyball,or football,we will learn the importance of e taking part in sports game,we will try our best to win and arouse ourselves the competitive ts can also help us relax after a period of exhausting ver,as the saying goes,"there are two sides to everything",and sports is without may hurt other players or ourselves if we are not careful enough when participating in sports 's more,excessive or severe training can do harm to our health.

my participation in sports tells me that sports can make us healthy both physically and is also a good way for people to know each other and can promote friendship between long as we are carefully enough,sports can do us nothing but good.